Walking for health

Walking for health

East Devon ‘Walk This Way’  is a scheme which is run by volunteers to help people recovering from illness to increase their stamina and fitness levels through walking. The scheme is set up and run by volunteers.

Through the summer there will be free walks every week in the Exmouth area.   Walks are graded for length of time to complete and difficulty.  Level 1 is the easiest with walks taking around 30-40 minutes, Level 2  – 40 – 75 minutes and Level 3 – 1 to 2 hours.

We have  summer walks in Lympstone on 11th May and 31st August, meeting at the main car park in the village starting at 7.15pm.

For further details please contact:

Andrew Dare Walk Co-ordinator

Tel: 01404 814317 , e-mail: adare@ledleisure.co.uk , www.ledleisure.co.uk

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