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Mundful U course – session 1 of 6

March 2 @ 11:00 am - 1:00 pm

6 week In-depth Mindfulness for Beginners Course at Lympstone Village Hall from 2nd March 2019.

2nd, 9th and 16th, 23rd, 30th March and 6th April from 11am-1pm

On this 6 week course, you will gain a perfect understanding of what Mindfulness really is, learn how to calm that busy mind so to be in the present moment much more often, and! discover a little Neuroscience behind it all.  All topped off with tons of support and encouragement.

Full details are available on Facebook

and the Event page is here

Course leader: Dawn Andrews

Website – www.mindfullyu.co.uk

 

Details

Date:
March 2
Time:
11:00 am - 1:00 pm

Venue

Lympstone Village Hall
Lympstone

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